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	<title>Pregnancy&#187; Pregnancy exercise</title>
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		<title>Benefits Of Exercise For Pregnant Women</title>
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		<pubDate>Sat, 13 Sep 2008 11:40:00 +0000</pubDate>
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		<description><![CDATA[Any form of exercise for pregnant women may have some benefit for them. There are several highly recommended exercises for pregnant women that may fit their needs and preferences. Some can be as common as walking while others may be as specific as yoga. The exercises for pregnant women that should be highlighted are those [...]]]></description>
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		<title>Highly Recommended Exercise While Pregnant</title>
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		<pubDate>Mon, 08 Sep 2008 02:24:00 +0000</pubDate>
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		<description><![CDATA[Being pregnant is something that many women cherish and look forward to. It is a uniquely feminine phenomenon and it is something that bounds women to their child forever. It can also bind several layers of fats to your abdominal region which can be difficult to get rid of. Enter the merits of doing exercise [...]]]></description>
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		<title>The Role of Prenatal Fitness</title>
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		<pubDate>Fri, 05 Sep 2008 15:15:00 +0000</pubDate>
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		<description><![CDATA[Pregnancy is not an excuse to stop exercising if you are used to exercising and keeping fit. In fact, prenatal fitness is something that a pregnant woman should get, whether she is used to exercising or not. Prenatal fitness can be achieved with or without a personal fitness coach and there is actually no need [...]]]></description>
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		<title>Exercise After Pregnancy For Cesarean Birth</title>
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		<pubDate>Mon, 01 Sep 2008 20:58:00 +0000</pubDate>
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		<description><![CDATA[Cesarean birth often happens these days. Although it represents only a small percentage of childbirth, there are also some women who prefer this method of giving birth due to scheduling the date and time of birth. Exercise after pregnancy can not happen immediately after a caesarean birth due mainly to the constraints that the operation [...]]]></description>
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		<title>The Benefits Of Pregnancy Exercise</title>
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		<pubDate>Mon, 01 Sep 2008 17:03:00 +0000</pubDate>
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		<description><![CDATA[Pregnancy is not as fragile as others may lead you to believe, although, there are many cases where the pregnant woman should take special care of herself and her condition to warrant bed rest. Pregnancy exercise is something that many pregnant women do even up to their eighth or ninth month, depending on how fit [...]]]></description>
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