Great Tips For A Happy, Healthy Baby!

TIP! When pregnant, you should eat roughly 300-500 additional calories per day. Keep in mind that your baby is impacted by everything you eat.

Pregnancy is filled with emotional ups and downs. There are both lifestyle and bodily changes to know about. But, there are many things that can be done to help out both pregnant women and their partners. The following article offers many tried and true tips for the mother-to-be.

TIP! Do not consume vitamin A during pregnancy. It is known for causing damage to a baby during early development.

Are you with child? Do you want to breastfeed? Are you going to breastfeed in public while being discreet? Nursing clothing was designed with this in mind. Many maternity lines also carry “breastfeeding shirts.” That is to say that others cannot see that you are breastfeeding your child. Also, practice nursing facing a mirror so that you’ll be able see what you look like to others.

TIP! When planning your family, remember that it may take about a year for you to get pregnant. If you have been trying for that long and are not having any success, it is time to go see your doctor.

Make sure to keep all doctors appointments so as to catch any potential situations earlier. Appointments are scheduled at calculated intervals so the doctor can monitor every stage of fetal development, and how your body is effected by the pregnancy. Making your appointments keeps both you and the baby in good shape.

TIP! Take a home pregnancy test as soon as you think you might be pregnant. This will help ensure that you get the proper care you need.

Talk to your physician before planning to travel, while pregnant. It is a good idea to bring a brief summary of your medical records, just in case something should happen.

TIP! It is very important to know the symptoms of premature labor early in your pregnancy. Do as much research on this subject, so you can contact your doctor should you experience these symptoms.

Remove any potentially harmful chemicals from your home. Cleaning solutions are the biggest culprits, so find natural solutions. Once you’ve had your baby, do away with these harsh substances and do not let them back into your home.

TIP! If you have constant cravings when you are pregnant, it is not a good idea to indulge all of them. Put your baby’s needs first when making your food choices.

Know that it can take close to a year for someone to get pregnant. If you have been trying for that long and are not having any success, it is time to go see your doctor. A doctor can tell you if everything is okay or if there’s something stopping you from getting pregnant.

Blood Flow

TIP! If you have a friend who has just given birth, pick her mind, and find out some of the tips and tricks that she used during her pregnancy. It is important to learn from a person who has gone through a pregnancy since they can provide you with with real experiences.

It is very important for a woman in her third trimester to sleep on her left side. Sleeping in this position allows the fetus to receive optimal blood supply, while also allowing you to receive the proper blood flow to the uterus and kidneys. Try to avoid sleeping on your back, as it is the worst position for blood flow.

TIP! Look to resale shops when shopping for maternity clothes. You’ll just be wearing them for several months, so paying full price is sort of a waste.

Get tested for all STDs if you’re pregnant. It these serious conditions are not treated, the result will be harmful to your growing child. There are a lot of tests for diseases that are transmitted sexually. They can be done via blood, urine or a pap smear. If you find out that you have an STD, you might have to have a C-section delivery.

TIP! Keep stress at acceptable levels when you’re pregnant by simply making a list and prioritizing tasks so that the most important things are done first. Often times, you will be able to delegate certain tasks to loved ones.

It’s normal to become very excited about decorating your baby’s nursery. Keep in mind that when you’re pregnant, pain fumes aren’t safe to be around. Be certain the room has proper ventilation and open windows. Have friends help you do the hard stuff.

TIP! You might want to consider heading to a grocery store when you’re done with a meal. It seems that your body is always craving unhealthy options when pregnant.

If you are pregnant, have a flu shot for winter. Your immune system weakens during pregnancy, which makes it easier for you to contract the flu. The flu, in particular, could really hurt you and the baby if you get it.

Maternity Pants

TIP! When you are pregnant, there could be issues with your teeth so you need to take care of them. The hormones which swell in your body during pregnancy can lead to gum inflammation and bleeding while you floss or brush.

You can still wear some non-maternity pants as your tummy grows by using a plain hair tie and looping it through a button hole. Pull the zipper up only as much as you can. As long as you wear a shirt that goes down to your hips, no one will ever know that your pants are not actually buttoned. This will enable you to avoid wasting money on maternity pants too early.

TIP! Sleep may be very hard to come by while pregnant. During the third trimester sleep becomes really difficult.

While you are pregnant, you may find that your sense of smell is more acute and this may result in nausea as you encounter normal every day odors. To reduce the effect of smells that make you queasy, try carrying a hanky moistened with some lavender or lemon oils. You can grab the handkerchief and hold it to your nose as you pass anything which smells badly enough to nauseate you.

Nine Months

TIP! There is a lot of information out there concerning pregnancy and birth. Reading books on the topic can be really educational and often will help soothe your nerves.

Keep in mind that your pregnancy will not last very long. For better or worse, in nine months the mother and father will be off on the next stage of their lives: parenthood. Being aware of some great tips on pregnancy can help you get through those brutal nine months.